This task can be very hard and stressful for the person responsible for the care of a patient with bipolar disorder. The patient can have moments in which were isolate and does not want to communicate, show unpleasant and not assessing the presence and care of the person who is dealing with him. Care for a person with bipolar disorder may make the rest of his life in the background. However, the caregiver also should worry himself, because if it does not, it also runs the risk of getting sick. Symptoms of caregiver: If you’re (parent or couple) caregiver of a person with bipolar disorder, pay attention if you start to notice that you suffer any of the following symptoms: denial: don’t accept the disease nor the consequences it produces in the person you take care, in your family and environment.

Rabies: You’re furious with the disease, with people who are to your around and which don’t understand you, with the rest of the world in general social isolation: care for your family member takes you so much time and effort that you’ve cut all your ties with the outside world, you’ve ceased to call your friends, already you never leave anxiety, depression, irritability. Exhaustion: You’re so tired you don’t think that you can endure much more. Insomnia: You can not fall asleep because your head does not stop turning negative thoughts that you distress. Lack of concentration in the daily activities. Health problems caused by stress.

Tips to take care of yourself: don’t expect to suffer these symptoms to begin to worry about yourself. Meet your own needs is not being selfish. In fact, doing so will prevent you also sick and give you more forces to deal with the task of caring for your family. Here are a few tips to start to take care of yourself: analyzes and assesses your feelings and emotions without blame you for them. You have the right to be tired, angry, sad not try to deny it. Accept it and look for solutions. Ask for help to the rest of your family. It is logical that no you can take care of all you only. Find time for yourself, to completely disconnect. Looking for some activity that motivates you, you relax and fill you with energy. Support a bipolar person in the most difficult moments of a manic or depressive stage can be stressful, difficult and even cause anguish. There are no shortcuts or tricks to avoid pain, but yes to cope with it, fight and defeat the disease on their own ground. Knowledge, love, delivery and above all hope are more powerful (and contrasted) weapons that can be used. These themes are treated in depth in the Bipolar disorder uncovered Guide. Today, takes the reins of your life at last.

Are not looking after you in the way that you should do or that YOU COULD DO. We are not here to rescue anyone anything and much less when ignore us or we feel one manipulation by the other because of his insecurities. One solves the insecurities of each one is. And the teaching that you are here to prove anything to nadie(nisiquiera a ti misma) is the more valid since you are here to feel joy and happiness, not doubt, anxiety and discomfort. If you are in an important decision-making where your well-being is at stake, please, you don’t delay your ability to focus your energy completely in you and allows that others get tests that wish, but not to your person. You know what you deserve and what can give you peace and happiness.

Any relationship that is not consistent with your way of delivery, your honesty and your being cut root. Cut the root of all suffering. You’re not here to make you feel unhappy or devalued, but quite the opposite. The others should make its internal work and at the same time its external work. The comfort afforded by people passionate and delivered in form of sincere expression to others who don’t want to give anything of themselves, except eloquent phrases and do not match the nakedness of being that it is the other, is allowing them to remain in the gap for your convenience and will be better that you take an important decision and leave such a strange and unhealthy relationship. Take care yourself as if you were the greatest treasure in life and forget about what others would consider it. Take your life, your problems, your work and your relationships amorosas(las que desean una reciprocidad igualatoria), which are delivered without fear and without insecurity. Master’s degree is for those people that they are willing not to hide behind her.

What you need to do to store in your quick access memory is: 1 – give importance information example: the name of your partner is a very important information, which you have also put great emotion by what it means for you, to make verses with his name, you dream it, put you color, etc. It is very important the brain detects this, labels it and sends to quick use. 2 It is repetition. We repeat it and repeat it the brain defines it is important example: your phone number, repeat it, record it, write it, type, etc. until you bring it into your memory for quick access if any of these 2 things your brain sends it to the memory of Normal use and it stores it, but does not give importance. Then our goal, our goals, our dreams where you should find that memory, in the rapid access or Normal use?, in what you want to be?, I know that at this moment if you ask what are your dreams for this year? Or what is your most important goal this year? Perhaps printi in answer, because perhaps you defined it only on December 31, you wrote it, or dreamed it and nothing else happened, your brain not been detected the importance or repetition then that we need to do to configure and work on our destiny this is very easy: 1 – set your dream or your ideal but put what want not what you think if you can easily reach.!!! Example lose 10 kg weight and put a date. 2 Dale value and importance – namely starts the next day at the gym or even starts from morning to walk every day for at least 30 minutes, starts to eat healthy, thinks about being healthy, being healthy and live healthy for your brain to bring it to the short-term memory and this with you 24 hours a day so liveyou eat, dream and breathe.

3 Sets out the rules and the action plan-here you have to set dates for what you wish for the end date example to May this year, because I’m also going to go to the beach in summer and I would like to see me fabulous, put photos of how eras when tapeworms that weight or put a photo of the body as you would like to see you and stick it in the refrigerator and with phrases under it like eating healthy, live healthy and be healthy. 4 Monitors your progress measured as you progress and achievements will have every week, every month or every certain date and measure your progress if you have not arrived, that you have failed, have been complicated, etc.

The CCSS is the health sector institution that guides and facilitates compliance with plans, national policies and strategies in the field of health and pensions, with objectives of short, medium and long terms. In addition, favorable coverage of workers and employers, and community integration in programs of promotion, prevention and health care. Today, this institution operates two large insurance: health and pensions.

If you are or are one of the people that has tested an infinite number of diets, without obtaining results which cannot sustained them over time, probably not have tried acai berry for weight loss. Thousands of people around the world already tested this food in their diets with fantastic results, due to its properties both for weight loss and health in general. Acai is a fruit that is located in the Palms that grow in countries like Brazil, Venezuela and Colombia. Since hundreds of years ago the natives of these countries have taken advantage of acai berries, giving different uses, both to prevent diseases as to increase energy and lose weight. Sure you may be wondering what is the great secret of this fruit and why the world’s press calls the superfood. The answer lies simply in its properties. Acai berry has countless benefits to our health.

Then listare some of them:-accelerate the metabolism: helps our body so that you can burn fat with more easily. This is the main reason why is acai berry is especially indicated for weight loss. -Suppresses anxiety: provides great amount of serotonin which is the substance of our brain responsible for suppressing the anxiety. -Regulates appetite: to suppress the anxiety and accelerate metabolism prevents that we eat more, favouring in this way weight loss. -Es anti-aging: since acai berry is composed of anthocyanins which in turn contain antioxidants. These are responsible for combating free radicals that are the main cause of the aging of our cells. -Provides energy: is considered to the acai berry also, ideal for sportsmen, since this food is naturally a source of energy. It also helps people who want to lose weight, avoiding tiredness and feeling of reluctance at the time to be doing a diet.

-Increases the good cholesterol: increases level in blood of the HLD – lowers bad cholesterol: Decreases the level of LDL – combat stress in blood: provides a sense of relaxation to our brain, thereby preventing stress. Provides vitamins and minerals: Acai berry gives you vitamins A, B, C, D and and the minerals potassium, magnesium, copper, Zinc and calcium. This contribution is essential for our organism more even when we do a diet. It is Acai Berry for weight loss the best choice when it comes to prioritize our health. In addition to make sure you avoid the dreaded effect rebound, making that fat does not become ever more and can keep you at your ideal weight, far from the concern forever.

Obesity is a disease that is caused by the excessive accumulation of fat in the body, increasing weight, coming to exceed the recommended limits. Before seeing the types that exist, should recognize what state a person’s body, found before even thinking about a diet plan or attempting to lose weight urgent. Just so, the type of obesity that it suffers from can be differentiated. Therefore, there are several ways of classifying their types. Being overweight does not always indicate obesity. In the case of the man, recognizes what it when you have more than 25% body fat; While the woman is when there are more than 30%. The so-called BMI (body mass index) is used to know the degree of overweight or obesity in a body that is determined by the weight of the person, expressed in kilograms, and its height, expressed in m. In this way, is considered a normal weight when that index does not exceed 25.

If you are between 25 and 30 is overweight. Over 30 is said to have obesity. When it is exceeded 40 there are morbid obesity and When it is above 50 it referred to as severe or extreme obesity. Depending on what causes that have originated, obesity is classified into:-exogenous obesity: is due to a bad or excessive power. -Endogenous obesity: is caused by metabolic disturbances. Depending on where the fat accumulation occurs, we have:-Obesity Android, central or abdominal: fat is especially in the abdominal part, by the waist, thus also other areas such as the face or chest.

Occurs more often in men than in women. By somewhat round shape which adopts the body when it occurs, is also called Apple obesity. Android obesity poses greater risk and is associated with diseases such as hypertension, type 2 diabetes or cholesterol rise. -Gynoid obesity or peripheral: the fat accumulates in the hips, thighs and buttocks, forming a silhouette pear shaped. So also is it commonly called PEAR obesity. This type of obesity occurs more in women. Obesity gynoid is considered less dangerous than the Android and is associated with diseases such as venous insufficiency (varicose veins). Here have described briefly the types of this disease which is increasingly growing, but what is that people take this issue seriously and begin to live healthy.

If challenges himself with a variety of difficult exercises and eating well, is very likely that it burn fat and muscle to form. But surely it is good to find some additional way to make things flow more quickly. That’s why it may be interesting read about scientific studies on topics such as the form of medium chain triglycerides can help people to lose weight (and they are not interested in taking pills to lose weight). The MCT found in coconut oil are particularly difficult to convert and store in the form of triglycerides to your body. This can work in your favor, since fats are sent to the liver in its place, causing an increase in Thermogenesis. A study was conducted to determine how the MCT affect the storage of fat in animals the MCT and fat storage. Three diets to animals during a period of 44 days, including a diet low in fat and two high-fat diets were provided. One of diets high in fat It contained mainly medium chain triglycerides, while the other contained mainly (LCT) long chain triglycerides.

Surprisingly, not much difference in the accumulation of fat between the low-fat diet and LCT groups, with 0.47 there grams per day and 0.48 grams per day each. However, the MCT Group had a storage of fat from just 0.19 grams per day. In other words, the Group of MCT stored 60% less fat. If this applies equally to humans, eating a diet rich in MCT really would help accelerate their efforts to lose fat. This would be particularly true in combination with a reasonable diet. In a study in humans demonstrated that basal metabolic rate increased on average 8% more after eating a meal rich in MCT that after eating a meal rich in LCT. If you want to increase your MCT, coconut oil can be the way to go, since it is full of MCT. In fact, these MCT are similar to the MCT in human breast milk.

You can simply add a little to your energy shakes, or coconut oil make a part regulate his diet. Ideas for enrichment with coconut oil: eat vegetables freidas in coconut oil. Eggs, fish, and poultry can also be fried in coconut oil. Make your own mayonnaise coconut oil. Make your own coconut oil-based salad dressing. Replace the butter on your popcorn with coconut oil.

Printing takes hold Online in less than a year Gupost offers in their printing online the entire set of activities from graphic design, layout, treatment of imaging, prepress, printing and handling up to the final finish. With more than 10,000 visits per month to our website at this time of year, custom calendars, calendars table, wall calendars and custom agendas are the most popular products, but from here we can also obtain budgets online, with great rapidity of flyers, magazines, envelopes, business cards, etc. Through our print, the client can obtain real-time quotes online tailored to their needs, make comparative formats, different roles etc. In our activity within the Direct Marketing service and promotional Marketing, we are aware of the importance of which for the elaboration of an effective campaign, the idea and quality of printing should make an impact on the audience to which you want to communicate.

The cognitivism, i.e. the belief that man is analogous to a machine that treats information. From this viewpoint, it’s make you spit out numbers to the soul. Measured the more better, everything is counted and no matter what; behaviors, the marked boxes of questionnaires, the movements of the body, secretions, neurons, colors of magnetic resonance imaging, etc. About these data collected in this way, you elucubra, you are homologous to other so many mental processes that are perfectly fantasmaticos, imagine putting your hand on the thought. In summary, you ramble, but as it is encrypted it seems scientific. Around a cluster of metaphors infiltrated in this way current discourse, to force to produce and manage machines, contemporary man likes to imagine being one of them.

An example? Explain to us that being in love, occurs when our serotonin decreases to less than 40%. This was measured in Guinea pigs that ensure thinks to be loved at least four hours per day. Crazy love? It drives up dopamine. Therefore if you have propensity for crazy love, it undoubtedly has a small missing on that side. Conversely, if you stay with the same person, it is because their rate of oxytocin, call the hormone of love in summary, retranscriben their emotions in quantitative terms, and the game is made. This crazed quantification, which is a pure scientific discourse drill, extends everywhere.

It constitutes the happiness of the Administration, justifies it, feeds it, encouraged it to cover all aspects of life. Everything must throw in cognitivism?Oh yes! It is an ideology that mimics the hard sciences. But if it has spread so widely, it is because it expresses something very deep, an ontological mutation, a transformation of our relationship with the self. Today, we are not sure that something exists if that something is not encryptable.

Other authors such as Carnegie published in his book How to win friends and inflir on people who only We use 15% of our brain, I say something the reality is that every one who sees the world as you want. I am not against any author or scientist, I only write in my experience and research. What follows are two reasons why is suspected on history of ten percent. (For a more complete and detailed, analysis reads the chapter of Barry Beyerstein in new book MIND MYTHS: EXPLORING EVERYDAY MYSTERIES OF THE MIND 1999). 1.-Research brain imaging techniques such as PET (positron emission tomography) scrutinisers and the (fMRI) functional magnetic resonance imaging) clearly show that the vast majority of the brain not inactive. It is true that although certain minor functions used only a small part of the brain at any given time, any set of complex enough activities or deep thoughts used many parts of the brain. Just as people do not use all your muscle groups at the same time, neither is used only once throughout the brain.

For a given activity, as eating, watching TV, making love or read these lines, you can use specific parts of your brain. But in the course of a day is complete, the entire brain is used at one time or another. How is it going. You want to point 2. Here is (human mind): 2.-the myth presupposes an extreme localization of functions in the brain. If necessary or used parts of the brain were scattered to the rededor of the organ, it would imply that much of the brain is in fact necessary. But the myth implies that the used part of the brain is an inconspicuous area, and the unused portion is like an appendix or a tonsil, taking space but essentially unnecessary.

But if all those parts of the brain are not used, then remove or damage this unused portion of the brain should not cause any problem, or at least any little minor problem. But people who have suffered trauma to the head, an attack, or other brain damage, are often severely incapacitate. You’ve ever heard to a did doctor tell: but fortunately when the bullet entered his skull, 90 per cent of his brain that does not use only harm?. Clear that do not. The human mind is so impressive that gives us to talk about this and much more, therefore I invite you to that you realize that our brains of entrepreneurs is not limited by anything and everything if everything is possible, the limit is our imagination. Finally, we can continue writing words, but I think I’ve understood the point, I invite you to leave me a comment if this information you to served something and help me to share it.

You know, to follow the natural scale of love and make the principle materializes into action, the feeling of doing the right thing, accepting your own mistakes and the mistakes of others, assess the differences, created in you the ability to feel good. By way of brief x-ray: feeling good is born know you do the best you can do (the action of the verb), and your actions are born than you think more steadily, from your proper understanding of the principle. When you feel good is because you have correct thoughts and doing the right things. When your state of mind changed, then the best thing you can do is examine what are thinking and doing and whether this is in keeping with the principle to follow: love does simple? Yes, in fact, is very easy to put it on paper (or on the blog page), but it requires real value live this way. And the reason why I write about this is that together we start this journey, because I consider myself as a person who has reached this ideal of life, just because I write about him in any way. Day to day.

This trip is a daily affair. Every day our privilege is to love high fashion and this will produce true feelings of love, value, safety, peace, goodness, among others. We will not wait for us to others do well, but that we will take the initiative because we know that it is the best and because we feel so good about ourselves our self-affirmation comes from inside, already no more than outside. Now we can make a difference. We have the necessary knowledge and have the power to practice it. Now it is just a matter of us decide to live the love as a principle, to living excellence.