What you need to do to store in your quick access memory is: 1 – give importance information example: the name of your partner is a very important information, which you have also put great emotion by what it means for you, to make verses with his name, you dream it, put you color, etc. It is very important the brain detects this, labels it and sends to quick use. 2 It is repetition. We repeat it and repeat it the brain defines it is important example: your phone number, repeat it, record it, write it, type, etc. until you bring it into your memory for quick access if any of these 2 things your brain sends it to the memory of Normal use and it stores it, but does not give importance. Then our goal, our goals, our dreams where you should find that memory, in the rapid access or Normal use?, in what you want to be?, I know that at this moment if you ask what are your dreams for this year? Or what is your most important goal this year? Perhaps printi in answer, because perhaps you defined it only on December 31, you wrote it, or dreamed it and nothing else happened, your brain not been detected the importance or repetition then that we need to do to configure and work on our destiny this is very easy: 1 – set your dream or your ideal but put what want not what you think if you can easily reach.!!! Example lose 10 kg weight and put a date. 2 Dale value and importance – namely starts the next day at the gym or even starts from morning to walk every day for at least 30 minutes, starts to eat healthy, thinks about being healthy, being healthy and live healthy for your brain to bring it to the short-term memory and this with you 24 hours a day so liveyou eat, dream and breathe.

3 Sets out the rules and the action plan-here you have to set dates for what you wish for the end date example to May this year, because I’m also going to go to the beach in summer and I would like to see me fabulous, put photos of how eras when tapeworms that weight or put a photo of the body as you would like to see you and stick it in the refrigerator and with phrases under it like eating healthy, live healthy and be healthy. 4 Monitors your progress measured as you progress and achievements will have every week, every month or every certain date and measure your progress if you have not arrived, that you have failed, have been complicated, etc.