Smoking also has been shown to worsen the diabetes-related disorders and eyes. can therefore drastically reduce the damage to the eyes and prevent vision problems, making it one of the most preventable of reducing damage to the eyes. Check your eyes regularly One of the most essential steps to keep eyes healthy is to have them examined on a regular basis. Indeed, while few people know this, you should have your eyes examined at least every two years to ensure that any problems are caught early enough. Many eye problems are progressing rather slowly without the person realize that something is wrong. Many conditions sight can be diagnosed early, and its progression slowed or stopped before permanent damage has occurred. Natural Remedies for Eye Care Eye Health should not be taken lightly. If a condition is of the view, or just prevent one, nature provides the necessary tools to promote healthy vision and prolong the health of the eyes.

Los, promote recovery and prevent health conditions. An herb commonly used for eye health is Vaccinium myrtillus (bilberry) which has a capacity to strengthen eye capillaries, prevent disease and infection, and restoring sight to a state with no problems. Other herbs, including Aspalathus linearis (Rooibos) and Sutherlandia frutescens, known antioxidants and help maintain a healthy supply of blood, oxygen and essential nutrients to the eye, while neutralizing the harmful effects of free radicals in the body. One of the most popular home remedies for eye care is eating carrots. Carrots have beta carotene which is a precursor of a vitamin essential to the overall health of the eyes, vitamin A. Dollars per pound, the use of carrots as part of a balanced diet is also one of the most effective home remedies for eye care. Other home remedies for eye care include such as fennel seeds, honey and cold water. With a great interest in health and alternative medicine. I believe that natural remedies and alternative therapies have their place in modern medicine.